One-Pan Wonder: Sheet Pan Salmon with Sweet Potatoes & Broccoli

Looking for a hassle-free dinner idea that's as nutritious as it is delicious? Look no further than our Sheet Pan Salmon with Sweet Potatoes & Broccoli recipe! This one-pan wonder is not only easy to make but also bursting with flavor and packed with wholesome ingredients to nourish your body.

Ingredients:

- 4 salmon fillets

- 2 medium sweet potatoes, peeled and cut into 1-inch cubes

- 1 large head of broccoli, cut into florets

- 2 tablespoons olive oil

- 2 cloves garlic, minced

- 1 teaspoon dried thyme

- 1 teaspoon dried rosemary

- Salt and pepper, to taste

- Lemon wedges, for serving

Instructions:

1. Preheat: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease with olive oil.

2. Prepare Vegetables: In a large bowl, toss the sweet potato cubes and broccoli florets with olive oil, minced garlic, dried thyme, dried rosemary, salt, and pepper until evenly coated.

3. Arrange: Spread the seasoned sweet potatoes and broccoli in an even layer on the prepared baking sheet.

4. Add Salmon: Place the salmon fillets on top of the vegetables, leaving space between each fillet. Season the salmon with salt, pepper, and a drizzle of olive oil.

5. Bake: Transfer the baking sheet to the preheated oven and bake for 15-20 minutes, or until the salmon is cooked through and the vegetables are tender and caramelized around the edges.

6. Serve: Remove from the oven and serve the sheet pan salmon and vegetables immediately, garnished with fresh lemon wedges for a burst of citrusy flavor.

Benefits:

  • Omega-3 Powerhouse: Salmon is rich in omega-3 fatty acids, which are essential for heart health and brain function.

  • Nutrient-Dense: Sweet potatoes and broccoli are packed with vitamins, minerals, and antioxidants to support overall health and well-being.

  • Easy Cleanup: With just one pan to clean, this recipe makes mealtime a breeze and minimizes kitchen cleanup.

Why We Love It:

At HoodFit, we're all about making healthy eating convenient and delicious. Our Sheet Pan Salmon with Sweet Potatoes & Broccoli ticks all the boxes—it's quick to prepare, requires minimal cleanup, and is packed with nutrient-rich ingredients to fuel your body and nourish your soul. Plus, with its vibrant colors and irresistible flavors, this dish is sure to become a family favorite in no time!

So why wait? Give our Sheet Pan Salmon with Sweet Potatoes & Broccoli recipe a try and simplify your weeknight dinners without sacrificing taste or nutrition. Your taste buds—and your body—will thank you!

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